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Thursday, 16 October 2014

Pan fried fish fillet


Ingredients:
White fish fillet piece - 1
chilli powder -1/2 or  1 tsp
ginger garlic paste - 1 tsp
corn flour and besan flour - each one heaped tsp
oil - 2 tsp+ 2 tsp
salt & pepper to taste- little.

Steps to follow:
Rinse and cut the fish fillets into 3 pieces and pat dry with paper towel.


Apply both sides with salt pepper, gg paste,chilli powder, oil ,corn flour and besan flour.Marinate for 1 hour.

Heat oil or butter  in a pan, fry the fillets in medium flame until  both sides turn into  golden brown.


 Serve immediately.

Saturday, 11 October 2014

Indus ladies 100 Kids Lunchbox Recipes


I am feeling proud that my recipe Paachoru / Palm jaggery rice is being one of those 100 unique, simple easy  recipes published in  Indus ladies "100 Kids lunch box recipes" E book!!
Friends check the below link and download and enjoy.



Thanks Partners Indus ladies and  also  I like to thank for the continuous e mail support from  
Magee,  Food Content Coordinator.


Sunday, 28 September 2014

Araikeerai kadaisal / Amaranthas Kadaisal

Ingredients:
amaranthas - one bunch
green chilli - 2
garlic cloves - 4
tomato - big 1 or tamarind - little..
small onion - 1
asafoetida - pinch
salt - to taste.

for tempering:
sesame oil - 1 tbsp or ghee
mustard & urad dal - 1tsp
dried red chilli - 1

Steps to follow:
Wash  thoroughly,then remove leaves from the stem and keep aside.
Then in a vessel add cleaned  greens, slitted green chilli,chopped,tomato,onions,garlic asafoetida, and salt to taste. Cook till done.
Then just blend it coarsely. and transfer to a bowl.
Temper with oil,mustard and urad dal and dried red chilli..Transfe rit  to the blended cooked greens.
Healthy tasty keerai kadaisal is ready to serve.
Serve with hot plain rice, pappad,or vadams or any fry items.

Thursday, 11 September 2014

Keema Spaghetti



Ingredients:
keema - 1/4 kg or 400 gm.( rinse thoroughly and strained)
spaghetti - 200 gm
gg paste - 2 tsp
green chilli - 2
onion- 2
tomato- 2
curd - 1 tbsp
oil - 3 tbsp
chilli powder - 1/2 - 1 tsp,turmeric powder - 1/4 tsp,garam masala - 1/4 tsp, cumin powder - 1 tsp, coriander powder - 2 tsp
salt - to  taste.

Steps to follow:
In a bowl ,add keema,gg paste,salt,curd and add all masalas.mix and marinate for half an hour.
Heat oil in a pressure pan add chopped onion, chopped tomato and chopped chillies.saute well,
add marinated keema and cook for 3 whistle or till soft.
Boil the spaghetti add salt to taste ,Cook  and strain and keep aside.
In a heavy pan add keema masala and spaghetti,  mix well, garnish with coriander leaves.
Serve hot.